Testimonials

Elena P.

I've been training with Sladky for around two years.  As a lifetime swimmer, I am athletic but pretty uncoordinated.  Sladky has taught me everything I know about boxing/kickboxing and Muay Thai from the very basics like technique and how to throw punches correctly, to more advanced moves (e.g. spinning back kick), taking the time to break things down for me when I need it.  Over the years, the types of workouts that we have done have changed based on my interests and Sladky is very perceptive as to what I want to focus on, for example, changing my workout to mostly pad work in the ring when he realized I was lifting more on my own.  During our time together, Sladky has continued to push me and challenge me as I have improved.  He has advanced my skills and strength by pushing me with more aggressive pad sessions in the ring while consistently reminding me of the fundamentals of my technique when I need it. On a personal level, I feel like Sladky cares about me improving in the ring, but he also takes the time to ask me about my life outside of the gym – something I think is important to build trust between a trainer and an athlete.  Our workouts are just the appropriate balance of intense effort broken up by humor, which makes training with Sladky something I look forward too.  I am so pleased with how far I have come in my boxing, kickboxing and Muay Thai skills.  I would highly recommend him to people of all skill levels.

Diana C.

I would highly recommend Sladky to anyone looking for varied high-intensity workouts and a consistent support system. Sladky is fully invested in helping me become the best version of myself. He pushes me out of my comfort zone and motivates me to keep going, even when I feel like giving up. In the time that I’ve worked with Sladky I’ve made consistent progress. I’m stronger and have more stamina. I look forward to my sessions with Sladky each week because he finds a way to make the hardest workouts I’ve ever done fun! 

Darren F.

Chris has helped me dramatically improve my boxing technique over the past three years. I have felt more confident with my form and our sessions have significantly helped improve my overall conditioning. Highly recommended!